Thursday, August 8, 2013

Gluten Free Food Brands

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If you read my other post you remember that i mentioned that there are many fresh food options and unprocessed meat and fish options that do not contain gluten.
Now im going to tell you about the options that are out there for processed foods.  There has been an explosion of gluten free options in the last few years.  I find there is an upside and a downside to this.

First the downside.  I feel that many companies have just jumped on the bandwagon to make money and they really don't care about the fact that millions of us rely on gluten free foods to live.  Hence, they don't seem to care so much about the alternative ingredients they use, the amount of sugar or how careful they are about processing and manufacturing these products.  Maybe now that the gluten free labeling law has passed some of this might change in regard to how careful they will be with the amount of trace gluten anyway.  I'm not putting all my confidence in this law though, for many reasons.  I still plan on checking labels carefully and sticking with certified gluten free and foods processed in dedicated facilities.  I highly recommend you do the same.  I will not deny though that some companies out there cannot afford to get that certified label and yet they still take every precaution and are very reliable and reputable.  With some research you can find out what those companies are and many times they will let you know somewhere on their packaging just how seriously they take being gluten free.  Reading that information will certainly make you feel more at ease. Now, the upside, sooo many more options, less feelings of deprivation and feeling left out.  Oh, and not getting sick!!!

So what are the companies that you can trust?  Well, let me first state that there are way too many to list so i will list some but i recommend you do more research to find others you may like.  In time this will all become second nature.  You will eventually know what stores to buy from and what online sites to trust.   I will also give you a resource that will help you to navigate the grocery stores with a better knowledge of what is safe and what may not be so safe.
First a small disclaimer before i start listing names:  Always check labels and ingredients and manufacturer information as many companies change ingredients often.  Always run any diet changes by your physician or homeopath first.

Ok so here we go:

 123 Gluten-Free
 Allergaroo
 Amy's
 Ancient Harvest
 Annie Chun's                                                                      
 Annie's Naturals                               
 Arrowhead Mills
 Authentic Foods
 Bakery on Main
 Beanitos
 Better Batter
 Better Than Milk
 Bionaturae
 Bob's Red Mill
 Bragg
 Cause You're Special
 Chebe
 ConAgra
 Cookies...For Me?
 Dakota Lakes
 Dakota Prairie
 DeBoles
 Domino Sugar
 Easyglut
 Eco-planet
 Ener-G
 Enjoy Life
 Enjoy Life Foods
 EnviroKidz
 Erewhon / US Mills
 Fantastic Foods
 Flavorganics
 Fleischmann's Yeast
 Food Should Taste Good- very tasty chips
 Frontera Kitchens
 Frontier Herbs
 Gillian's Foods
 Glee Gum
 Glow Gluten Free
 Gluten Free Living
 Gluten Free Sensations
 Gluten-Free Naturals
 Gluten-Free Pantry
 GlutenFreeda
 Glutino
 Goody Good Stuff
 GoPicnic
 Ian's
 Jovial
 Katz Gluten Free
 Kay's Naturals / Better Balance
 Kettle Chips
 KIND
 Kind Fruit & Nut Bars
 King Arthur Flour
 King Soba
 Kinnikinnick
 Lara Bar
 Living Without
 Lucy's
 Lundberg
 Mary's Gone Crackers
 Muir Glen
 My Dad's Cookies
 Namaste Foods
 Nana's Cookie Co.
 Natural Nectar
 Nature's Path
 New Harvest Naturals
 Organicville
 OrgraN
 Pacific
 Pamela's
 Pamela's Products
 Perky's Cereals from Enjoy Life Foods
 Popchips
 PureFit
 Real Foods
 Really Great Food Company
 San-J
 Schar
 Something Good
 Spectrum
 Surf Sweets
 Suzanne's
 Thai Kitchen
 thinkThin
 Tinkyada
 Triumph Dining
 Udi's - In my opinion best bread option out there
 Utz
 Vanz
 Wholesome Sweeteners
 WOW Baking Company

Here are some websites that i have gone to to buy many products.  I trust these companies and have had a good experience all around when buying gluten free items from them.


www.nuts.com- I've bought GF flours, sugars,  nuts & candies here
www.glutenfreemall.com- too many options to list
www.vitacost.com- I'm able to get a good price on shampoo, conditioner, shaving gel & vitamins here
www.luckyvitamin.com- I get many supplements here
www.edisongrainery.com-  I buy dried beans and rice and grains here

Here is a book that i bought that helped me navigate my grocery store and told me what the companies themselves stated about their practices and how safe different brands really are.  It was of great help to me and i highly recommend you give it a shot.  I bought mine on Amazon for a pretty fair price.
It's called:  The Essential Gluten Free Grocery Guide 4th Edition from Triumph Dining

I would also like to state that i don't receive any kickbacks from any of these companies that i've listed here. Remember to always make your own inquiries, always check labels and ask companies and manufacturers any questions you may have.  It's better to be safe than sorry!

Later in another post i will let you know what personal care products i put my confidence in and why it's important to make sure that they are gluten free as well.

What companies do you trust?  Let me know by leaving me a comment.

Don't forget to check out my shop where i try and help raise awareness of Celiac Disease and Gluten Issues
www.cafepress.com/celiacsfightgluten.com

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